I’ve got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won’t fit into your “skinny jeans” today, but I’m going to show you how each day will get you closer to that goal.
Yesterday’s mistakes are gone so let them go. You can’t control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won’t happen overnight, but you can build a new life by changing your actions immediately and I’m here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away!
Come on, my friend. Let’s get started! By opening this book, I’ll show you how to unlock every tool you need to lose weight and get fit —and stay that way for the rest of your life. Success can be yours, what are you waiting for?
Chantel has written an incredible book. I have read many books on healthy habits, good food choices, work outs…. you name it – I have probably read something about it. I find enjoyment in learning new and healthy habits and I take away a little bit from each book. Chantel provided me with more thana little bit of food for thought.
Chantel takes on the role of personal coach to the reader. An approach I found unique and inspiring. In the begining of her books she asks that we trust her. Put your guard down – and dig into this book and make the changes you have dreamed of for a healithier life style. By “demolitioning” old habits.
I found this book to be wonderfully inspiring. Chantel has been there, having lost 200 pounds herself. her dreams of being fit and living a healthy life style have come true and I was impressed with her honest and down to earth writing. The book is filled with lists of habits to apply and choices to make. She has included recipes to give you the jump start you may need. For a book I thought I would just be skimming through the details – I found myself deeply into Chantel’s story and the stories of others who struggled greatly with their weight. If you are serious about making a change this year – I would highly recommend you start by picking up a copy of this book.
Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.
Oh and one more thing….. I have an extra copy of this book to give away!
To enter this giveaway leave a comment here and let me know what your kryptonite food is. You know the food item that you just have trouble saying no to. The item that like krytonite is to Super Man, makes you week in the knees you must answer this to be entered. (I will start, mine is pretty much anything chocolate)!
Bonus entries? Ok…
Blog or Twitter about this giveaway and I will give you an extra chance to win (leave me your twitter or blog link here in a separate comment)
Become a subscriber or let me know you are a current subscriber of this blog on a separate comment (upper right sidebar) and I will toss in 2 extra chances
Giveaway will end Jan. 26 Winners US or Canada only
That’s it! Have fun!
My review copy came from Waterbrook Press