I really enjoyed reading through this book and actually learned quite a bit about products that I have thought were the best choices in their category only to discover there was a better choice. In other circumstances, the product I was using, was raved about – so kudos on making a few top selections!
I have been getting into this healthy eating more and more – trying to eat things not only that taste good, but are good for me. It isnt a 100% and probably never will be beacuse I love to snack and while I try to make good snacking choices as well… I do have moments of total “off the program” where I just eat whatever. (Hey, who doesn’tdo that???)
Book – excellent
A+ I have already tried some of the suggestions and loved them. This is a book I will hang on to as a Reference Book, right up there with my copy of The Top 100 Foods.