Category Archives: My Fitness Pal

Morning Meanderings…. Time To Get On The Fitness Track

Good Morning!  Happy Friday! 

I am looking forward to this weekend because really…. I have no big plans.  😀  Saturday I have a baby shower but no bike rides, camping, cabin, travel… nada. 

I like that a lot.  😛

Last weekend I biked the Camp Benedict ride with my cousin’s wife.   She looks amazing and my cousin and her have been doing a program they found on-line called My Fitness Pal.  Between seeing how well it has worked for them (and uh…. seeing some pics of me these past few events) I jumped on the program earlier this week.

There are many things I like about it –

It is easy to use, I put in my height, weight, age and that was about it.

you enter your food into the daily journal and it calculates for you – LOVE THAT!

At the end of the day if you want it will run a report for you that is pretty cool – breaking down calories, fat, protein, fiber, carbs, and sodium.  I find it all a little fascinating 😀

After the injury earlier this year I slowed down (yes, I know… some of you will say I didn’t… but I did… 😛  ) and now it is time to kick back in gear.  I have been using My Fitness Pal since Monday and I will let you know each Friday how I am doing with the ticker that is below. 

Created by MyFitnessPal – Free Weight Loss Tools