Good morning! 😀 I feel good. Really good. The sun is out (odd but true!) and I am sitting at my kitchen table with scrambled egg whites and spinach and of course…. COFFEE CUP.
First words out of my mouth this morning when I woke up: “train wreck”.
That is the way my body felt getting up…. my arms ache, my legs ache, my back is tight (not hurt!) just tight, I can feel my calves stretch and pull and it feels WONDERFUL.
Yesterday I took the morning Group Power class and yesterday late afternoon I took the kick boxing class. Both for the first time in two weeks since I hurt my back and recovered. It just feels so good to feel my muscles saying “WHA???????? I thought we were done with that!”
After work today I am either on biking or blading…. the weather looks good and I can not miss out on a good day when it looks like it will turn back to rain the following two days…. *sigh* and of course hoping so much for a nice Saturday for the MS bike ride. I can not easily say no to this one as this is a team ride.
What are you doing as spring has inched its way around the world…. are you a garden person (I wish I was more of one!), a flower child? A runner, a biker, a relax on the deck with a stack of books and a LARGE ice tea person (oooh I like that one!), a spring cleaner, a bird watcher….