Healthy Bread In Five Minutes A Day by Jeff Hertzberg MD and Zoe Francois

Healthy Bread in Five Minutes a Day
100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients
By Jeff Hertzberg, M.D., and Zoë François
Published by Thomas Dunne Books
October 2009; $27.99US/$35.99CAN; 978-0-312-54552-9

From the authors of the groundbreaking Artisan Bread in Five Minutes a Day comes a new cookbook filled with quick and easy recipes for healthy bread

Their first book was called “stupendous,” “genius,” and “the holy grail of bread making.” Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients.

The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Parsley and Olive Oil, Black-and-White Braided Pumpernickel and Rye Loaf, Cherry Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. And many of the recipes are 100% whole grain.

Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have.

In My Opinion:

While I openly admit, I dont eat a lot of bread products day to day, I do enjoy a really good bread.  really good bread to me is a hearty bread loaded with flavor, grains, fruit, vegies…. those are the ones I find hard to resist.  What I discovered in this book, Healthy Bread In Five Minutes A Day was a whole book full of recipes as well as tips to make just the kind of bread that I would find hard to resist.

I thought Thanksgiving would be a great time to create one of the mouth watering recipes from this book.  On page 145 I found just the recipe, 100% Whole Grain Maple Oatmeal Bread?  Sound good?  Good didnt even begin to describe it!  Using whole wheat flour and old fashioned oats, I followed this recipe step by step to make a delicious tasting and smelling bread that filled the house with a pleaseantness that had my whole family wanting to know – when do we get to eat it?

For a person who doesn’t really do anything slow… this was a lesson in good bread making.  I need two hours to let the dough rise and collapse.  On the bright side of this, the bread dough can be made up to seven days in advance and kept refrigerated until you are ready to bake – so a fresh loaf could be at your fingertips!

The end result was a good looking loaf of bread that I was pleased with and the flavor of maple and cinnamon made for a “skip the pie” worthy treat.

Author Bios

Jeff Hertzberg, M.D., coauthor of Healthy Bread in Five Minutes a Day: 100New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients, is a physician with twenty years of experience in health care as a practitioner, consultant, and faculty member at the University of Minnesota Medical School. His interest in baking and preventive health sparked a quest to adapt the techniques of Artisan Bread in Five Minutes a Day for healthier ingredients.

Zoë François, coauthor of Healthy Bread in Five Minutes a Day: 100New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients, is passionate about food that is real, healthy, and always delicious. She is a pastry chef trained at the Culinary Institute of America. In addition to teaching baking and pastry courses nationally, she consults to the food industry and is the creator of the recipe blog http://www.zoebakes.com. She lives in Minneapolis with her husband and two sons.

The authors answer bread questions at their Web site: http://www.healthybreadinfive.com.

I received my review copy from FSB Associates

About Sheila (Book Journey)

Bookaholic * Audio Book Fan *Bike Rider *Rollerblader *Adventure Seeker *Want To Be Runner*Coffee lover *Fitness Fan * Movie junkie

Posted on November 27, 2009, in Book Review and tagged . Bookmark the permalink. 12 Comments.

  1. I have to say that I usually avoid baking bread because it seems no matter what you make, anything that comes out of the oven hot and begging for butter is bound to be so good, one can easily end up eating the whole thing! At least this book starts off right, with “healthy” breads! :–)

  2. When you said that you could skip dessert worthy that totally caught my attention. I will have to see if my library has this one!!

  3. Wow! This sounds good. We are huge bread lovers.

  4. I’ve never tried to make homemade bread because I’m so impatient, but you make these recipes sound really tempting! Love bread, so will take a closer look at this one…thanks!

  5. I am waiting for this eagerly. I am not a bread maker-but it will be fun to try.

  6. I’ve been wanting to start baking more this winter, so this looks like exactly what I’ve been looking for. I can’t wait to check it out!

  7. Sounds really yummy! I just love bread :)

  8. post more health infos please in your blog

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